Island Yoga originated out of a desire to be of service to those looking to improve quality of life. Over 10+ years of teaching yoga for the Pine Island community, it was so beautiful to watch a yoga community emerge. Friendships were forged, lives where impacted and quality living was the result.

Watching the evolution of the community, hearing the stories and of course having my own yoga experiences helped me to see that yoga is a practice that guides us, so that we are able to MAKE OUR WAY in life with integrity and quality!

As time called for me to journey on in life and explore where it is that life is calling me to next, Island Yoga's evolution began and now a community is growing outside of physical location. 

As I continue to teach while traveling this beautiful country side, I am offering weekly virtual yoga classes and all classes are "taught", not just following someone on video. If you are new to practicing yoga with me, give a class a try. Click the link to the right and sign up for your first complimentary MAKE OUR WAY YOGA class. 

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Complimentary Audio Recordings

Balancing Body & Mind PracticeTanya Crossman
00:00 / 34:30
Active Strengthening PracticeTanya Crossman
00:00 / 39:50
Friday December 24th @ 9:30-10 am EST

A meditation practice from The Book Of Awakening by Mark Nepo.  Come share in awakening to the glory that surrounds us each day. Meditation is best enjoyed when we have all the support needed to be comfortable. A seated position with the hips elevated and back supported is ideal, however comfortable is the goal.

 See you on the mat soon! 

 
Reach Out

Contact tanya@makeourwayyoga.com or 1.239.297.8770 and give us like on Facebook

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Complimentary Meditation - Beginning Again