Tanya Crossman, 500+ hr Registered Yoga Teacher, Licensed Massage Therapist / Ashiatsu Practioner, and Physical Therapist Assistant

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As someone who connected with yoga initially due to physical pain and limitations, the benefits of yoga permeated so far into my life that it has affected career and lifestyle choices. Once a PTA, and now turned therapeutic LMT and Yoga Instructor, I share my love of yoga and teaching yoga with folks looking to live their best quality lives. Through studies with teachers that focus on alignment, balance in body/mind/breath and yoga for health aging, I will support you on how yoga can help you to write a functional living & healthy aging story.

What really shines through when taking one of my classes? A passion for helping people discover that they are NOT stuck with where they think they currently are. I am here to help individuals understand their bodies, and how to work with and through restrictions that exist. This includes helping folks understand the variations available within a yoga practice, along with the ability to monitor themselves in order to learn more about living their best lives.